Grünkohl mit Pinkel (Kale with Sausage)

GERMAN CULTURE
10Ingredients
85Minutes
390Calories

Ingredients

US|METRIC
  • 1 pound kale (cleaned and chopped)
  • 2 pieces bacon (chopped, or 50 g of Bauchspeck, diced)
  • 1/2 onion (chopped)
  • 2 teaspoons beef bouillon
  • 1 tablespoon mustard
  • 4 potatoes (medium-size)
  • pepper
  • sausages
  • frankfurters
  • 1 slice ham (or two)
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    NutritionView More

    390Calories
    Sodium21% DV510mg
    Fat25% DV16g
    Protein31% DV16g
    Carbs16% DV49g
    Fiber32% DV8g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol35mg12%
    Sodium510mg21%
    Potassium1560mg45%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A350%
    Vitamin C300%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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