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Grünkohl mit Pinkel (Kale with Sausage)
GERMAN CULTURE10Ingredients
85Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. kale (cleaned and chopped)
- 2 pieces bacon (chopped, or 50 g of Bauchspeck, diced)
- 1/2 onion (chopped)
- 2 tsp. beef bouillon
- 1 Tbsp. mustard
- 4 potatoes (medium-size)
- pepper
- various sausages, such as bratwurst, frankfurters or other
- frankfurters
- 1 slice ham (or two)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium510mg21% |
| Potassium1560mg45% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A350% |
| Vitamin C300% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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