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Ingredients
US|METRIC
4 SERVINGS
- chicken cutlets
- pepper
- flour
- 2 eggs (whisked)
- panko bread crumbs (I seasoned with fresh parmesan)
- olive oil
- heirloom tomatoes
- 1 bunch arugula
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium105mg4% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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