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Grouper (or Whitefish) with Tomato Basil Salsa
EAT SIMPLE FOOD9Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 fillets grouper (~ 2lb sustainably caught, or other white fish)
- 1 unsalted butter (+ Tbsp)
- 2 tomatoes (medium yellow, or red, ; diced)
- 3 Tbsp. red onions (; finely diced)
- 1 Tbsp. fresh lime juice
- olive oil (1 Tbsp e.v.)
- 1/4 tsp. sea salt
- 1 pinch black pepper
- 3 Tbsp. basil chiffonade (fresh, finely sliced for garnish, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium240mg10% |
| Potassium1370mg39% |
| Protein50g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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