Grouper (or Whitefish) with Tomato Basil Salsa Recipe | Yummly

Grouper (or Whitefish) with Tomato Basil Salsa

EAT SIMPLE FOOD
9Ingredients
25Minutes
550Calories

Ingredients

US|METRIC
  • 6 fillets grouper (~ 2lb sustainably caught, or other white fish)
  • 1 unsalted butter (+ Tbsp)
  • 2 tomatoes (medium yellow, or red, ; diced)
  • 3 tablespoons red onions (; finely diced)
  • 1 tablespoon fresh lime juice
  • olive oil (1 Tbsp e.v.)
  • 1/4 teaspoon sea salt
  • 1 pinch black pepper
  • 3 tablespoons basil chiffonade (fresh, finely sliced for garnish)
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    NutritionView More

    550Calories
    Sodium10% DV240mg
    Fat57% DV37g
    Protein98% DV50g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories550Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol175mg58%
    Sodium240mg10%
    Potassium1370mg39%
    Protein50g98%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A35%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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