Grouper with Tomato and Basil

EPICURIOUS(3)
Vida Sirois: "Fabulous!😋 I added shallots and will make it aga…" Read More
7Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 pound grouper (or red snapper fillet, 3/4 inch thick, skinned and halved crosswise)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup tomato (coarsely chopped)
  • 1 garlic clove (small, minced, optional)
  • 2 tablespoons fresh basil (thinly sliced)
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    NutritionView More

    340Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein86% DV44g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol85mg28%
    Sodium420mg18%
    Potassium1200mg34%
    Protein44g86%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A15%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Vida Sirois 2 years ago
    Fabulous!😋 I added shallots and will make it again. For company the next time 👍👍👍👍👍
    Liz 2 years ago
    Good with risotto, used a bit more basil, but otherwise cooked by direction
    Tiffany A. 4 years ago
    Easy to prepare & cook. Yummylicious! Didn't modify any of the ingredients but added garlic. Would most definitely make it again!

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