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Groundnut Chutney / Peanut Chutney
KANNAMMA COOKS11Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups peanuts
- 1 tsp. oil
- 3 cloves garlic
- 2 red chillies (dried)
- 2 onions (medium sized, chopped)
- 1/2 tamarind (lime size)
- 1/2 jaggery (lime size)
- 1/2 tsp. salt
- 2 tsp. oil
- 2 red chilli (dried)
- 1 sprig curry leaves
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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