Ground Turkey, Spinach and Eggs Recipe | Yummly

Ground Turkey, Spinach and Eggs

THE KETO COOKBOOK(2)
Liam Lynch: "didnt have spinach at the time of making this so…" Read More
10Ingredients
20Minutes
650Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 tablespoon minced garlic
  • 1 pound ground turkey
  • 2 cups spinach (fresh chopped)
  • 8 large eggs
  • 2 teaspoons chipotle seasoning
  • 1 tablespoon red pepper flakes
  • salt
  • pepper
  • 4 ounces pepper jack cheese
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    NutritionView More

    650Calories
    Sodium36% DV860mg
    Fat69% DV45g
    Protein106% DV54g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories650Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol735mg245%
    Sodium860mg36%
    Potassium760mg22%
    Protein54g106%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A80%
    Vitamin C15%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Liam Lynch 15 days ago
    didnt have spinach at the time of making this so i substituted kale and it turned out awesome!
    Hamzioui a year ago
    Delicious and easy to make.

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