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Danielle G.: "Very good, full of scrumptious flavors! I didn't…" Read More
16Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, diced)
- 1 lb. ground turkey breast
- 1 tsp. salt
- 2 cloves minced garlic
- 1 red bell pepper (seeded and diced)
- 1 zucchini (large, diced)
- 1 Tbsp. minced ginger
- 1 Tbsp. lemon grass (minced, optional)
- 1 Tbsp. cumin
- 1 tsp. smoked paprika
- 1 tsp. Garam Masala
- 1 tsp. cinnamon
- 1/2 tsp. cayenne (optional)
- 1/4 tsp. ground allspice
- 1 cup tomato sauce low sodium
- 1/2 cup scallions (diced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium970mg40% |
| Potassium820mg23% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Danielle G. 8 years ago
Very good, full of scrumptious flavors! I didn't add allspice bc I didn't have it, but it was still robust.