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Ground Turkey and Kale Stuffed Zucchini Boats
ROAD TO LIVING WHOLE11Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini (small-medium sized)
- 1 lb. lean ground turkey
- 1/2 bunch Dinosaur kale (stems removed)
- 1/2 yellow onion
- 1 container sliced mushrooms
- 1 1/2 tsp. cumin
- 1 tsp. fennel seeds
- 2 tsp. garlic salt
- 1/2 tsp. ground black pepper
- 1 Tbsp. dried basil
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium125mg5% |
| Potassium860mg25% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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