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Ground Turkey Taco Salad with Corn & Black Beans
ALASKA FROM SCRATCH16Ingredients
35Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. canola oil
- 1 1/4 lb. lean ground turkey
- 1/2 tsp. salt
- 2 Tbsp. taco seasoning (or to taste)
- 14.5 oz. black beans (rinsed and drained)
- 2 cups corn (fresh, frozen, or canned [rinsed and drained])
- 4 cups corn tortilla chips
- 12 oz. salad greens (I used a combination of spinach and green leaf/romaine)
- 1 tomato (large, chopped)
- 1 avocado (large ripe, sliced)
- 1/3 cup cilantro (chopped)
- 1/4 cup green onions (thinly sliced)
- 2 cups colby jack cheese (shredded)
- 1 salmon (|http://www.alaskafromscratch.com/2013/05/14/blackened-, tacos-with-avocado-corn-salsa-cilantro-ranch-dressing/])
- hot sauce (Mexican, like Tapatio, or salsa)
- lime wedges
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1510mg63% |
| Potassium1530mg44% |
| Protein53g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber17g68% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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