Ground Turkey Stuffed Peppers

THE FOOD BLOG COLLEEN
15Ingredients
90Minutes
360Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 3 cloves garlic (minced)
  • 1/2 pound lean ground chicken breast
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground cumin
  • 1 teaspoon spice (harissa)
  • 2 cups bulgur wheat (cooked)
  • 2 cups chicken stock
  • 1 lemon
  • 1 zucchini
  • 1/4 cup chopped fresh mint
  • 3 tablespoons fresh parsley (chopped)
  • salt
  • pepper
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    NutritionView More

    360Calories
    Sodium16% DV390mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs23% DV70g
    Fiber68% DV17g
    Calories360Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium390mg16%
    Potassium730mg21%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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