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Gina Pedroni: "This is quick and easy to make, would definitely…" Read More
12Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground turkey
- 1 tsp. canola oil
- 1 tsp. sesame oil
- 1/2 lb. green beans (trimmed & cut into 1-inch pieces)
- 1 red bell pepper (cut into 1/2-inch pieces)
- 3 garlic cloves (minced)
- 1 Tbsp. fresh ginger (minced)
- 2 1/2 cups chopped kale (& cabbage mixture*)
- 4 Tbsp. low sodium soy sauce (tamari for gluten free)
- 2 Tbsp. water
- 1 tsp. agave nectar (or honey)
- 2 tsp. hoisin sauce (gluten free version, if desired)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium690mg29% |
Potassium500mg14% |
Protein22g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A25% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(21)
shir 4 years ago
This is superb! Easy and delicious. Note there’s a lot this recipe makes. 6 servings? Good for large families and potlucks. We had ours over rice.
Tamara Keller 5 years ago
Quick. Yummy. Easy. I would probably add a bit more teaspoons to the sauce bc it’s a lot of meat and veggies for the amount of sauce in the recipe.
Amalia Peña 5 years ago
It was definitely tasty, but I felt as if it could've tasted better with a little more garlic. I also replaced the green beans with asparagus. I would make it again.
Shanna Hacker 6 years ago
Great recipe. I was hesitant, but had some fresh green beans & kale I needed to get rid of, and this turned out wonderful. Added onion to turkey, and just used a bunch of green beans & kale; no peppers. Tasted great!
Chris 6 years ago
So good! Added a lot of veggies I️ had on hand and didn’t necessarily follow recipe to a T but it was a wonderful recipe/inspiration
Sarah N. 7 years ago
This recipe delivered as promised! My whole family loved it including my "don't mix or let foods touch" child.
Ali F 7 years ago
Delicious! But next time, I’ll buy more Kale so it would be enough even after they shrink.
Madi Galvan 7 years ago
Really yummy! 3 of us finished the whole batch. It did need a little extra hoisin in my opinion but other than that made just as directed. Served with jasmin rice...definitely will be making again!
Donna 7 years ago
It was very good! My husband liked it too, which is unusual for him. He prefers canned green beans. He even said, " these green beans in here are good"
Sarah 7 years ago
Delicious! Added more garlic and ginger. Also added red pepper flakes to give it a kick!