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Chelsea Lee: "Great recipe that was quick and easy and well bal…" Read More
12Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 1/2 lb. zucchini (small, and yellow squash, cut into noodle strips with a spiralizer or mandolin, I used organic from Costco)
- 3 Tbsp. olive oil
- 1 red onion (medium, minced)
- 2 cloves garlic (minced)
- 4 oz. mushrooms (sliced)
- 1 lb. ground turkey
- 3 Tbsp. tomato paste (I used DeLallo’s Sweet Tomato Basil Paste, but you can use regular tomato paste)
- 1/4 cup prepared pesto (I buy at Costco)
- 1/2 tsp. sea salt (or kosher, or more to taste)
- cracked black pepper (Fresh, to taste)
- 1/2 cup grated Parmesan cheese (or to taste)
- crushed red pepper flakes
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium420mg18% |
| Potassium960mg27% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tracy Gladney 5 years ago
Mine turned out a bit dry, so I added a can of diced tomatoes, undrained and was better.
Chelsea Lee 6 years ago
Great recipe that was quick and easy and well balanced. I recommend the red pepper flakes to give it some heat.