Ground Turkey Minestrone Soup Recipe | Yummly

Ground Turkey Minestrone Soup

CHATELAINE(2)
Elayne: "This is absolutely delish! One suggestion, add to…" Read More
11Ingredients
45Minutes
220Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onion (chopped)
  • 1 carrot (chopped)
  • 2 teaspoons Italian seasoning
  • 3/4 teaspoon salt
  • 1/4 cup tomato paste
  • 450 grams lean ground turkey
  • 540 milliliters mixed beans
  • 1/2 cup short pasta (such as ditali or tubetti)
  • 142 grams baby spinach (about 8 cups)
  • 1/2 cup grated Parmigiano Reggiano cheese (finely)
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    NutritionView More

    220Calories
    Sodium24% DV580mg
    Fat14% DV9g
    Protein37% DV19g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium580mg24%
    Potassium720mg21%
    Protein19g37%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A110%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Elayne 21 days ago
    This is absolutely delish! One suggestion, add tomato paste once the turkey is near done to ensure the meat is cooked thoroughly.
    Tammy Hood 5 months ago
    This was delicious! It’s difficult to find a can of mixed beans in Midwest but I used 1/2 cannelini and 1/2 pinto (light kidney) beans and it turned out great. It was so easy and freezes nicely!

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