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Linda Heffner: "It was really good. I’m trying to cook healthier…" Read More
9Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 3 cups butternut squash (peeled and chopped)
- 1/2 red onion (sliced)
- 1 ginger (1.5-inch nub, peeled and grated)
- 1 lb. ground turkey
- 1 tsp. ground paprika (omit for AIP)
- 4 Tbsp. coconut aminos
- 1/2 tsp. sea salt (to taste)
- 2 leaves rainbow chard (large, chopped)
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol90mg30% |
Sodium460mg19% |
Potassium860mg25% |
Protein22g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A260% |
Vitamin C50% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Linda Heffner 3 years ago
It was really good. I’m trying to cook healthier and with different tastes i.e. ginger, coconut aminos and chard. I used the whole squash and a whole bunch of chard. Will cook again.
Nina 3 years ago
Made this with chicken, yellow squash, sweet potato and spinach. Also used celery salt and minced garlic with powdered ginger for dry seasonings. Delicious!
Katy Held 3 years ago
It was good! And simple and quick. I’ve never browned turkey in a chunk like that before, but it worked nicely. My husband and son both said it was delicious, and I would make it again. I didn’t have red onion, so I used yellow, and I didn’t have rainbow chard, but I had a bag of power greens, and it turned out fine. Good clean, quick meal for a weeknight with the family.