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20Ingredients
55Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground pork
- 1 onion (small)
- 1 can black beans (rinsed and drained)
- 1 can diced tomatoes
- 1 can tomato sauce
- 3 carrots (chopped)
- 2 zucchini (chopped)
- 2 cups gluten (cooked, free elbow pasta)
- 2 cups low sodium chicken broth
- 2 cups water
- 1 clove garlic
- 1 Tbsp. olive oil
- 1 tsp. ground cumin
- 1 1/2 tsp. chili powder
- 1/2 tsp. chili pepper (ground chipotle)
- 1 tsp. salt
- 1/4 tsp. black pepper
- sour cream (optional)
- cilantro (optional)
- cheese (optional)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol95mg32% |
Sodium1240mg52% |
Potassium1490mg43% |
Protein96g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber12g48% |
Sugars8g |
Vitamin A180% |
Vitamin C60% |
Calcium30% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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