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18Ingredients
55Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup vegetable oil (+ a bit more)
- 3 onions (medium, thinly sliced)
- 1 Tbsp. cumin seeds
- 1 jalapeno (finely chopped)
- 2 inches ginger (piece, minced)
- 6 cloves garlic (minced)
- 1 Tbsp. garam masala powder
- 1 tsp. fenugreek (ground, powder)
- 1 tsp. ground coriander
- 1/2 tsp. turmeric
- 1/2 tsp. cayenne
- 2 cups diced tomatoes (& their juices)
- salt
- 2 lb. ground lamb
- 1 can lentils
- 1 cup water
- 1 russet potato (peeled and diced)
- 1/4 cup fresh cilantro (minced)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat24g120% |
| Trans Fat0g |
| Cholesterol165mg55% |
| Sodium350mg15% |
| Potassium1240mg35% |
| Protein43g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ericka Haqqi 5 years ago
I have to admit that I had a masala on hand with most of the spices called for and then just added the ones that were in the recipe but weren't in my masala. I thought this came out great, not too spicy and my son actually ate it! Will definitely be on a regular rotation in our house! Oh and I swapped out chickpeas for the lentils which was just a matter of preference. We prefer the heartier texture.