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12Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef (90/10)
- 1 yellow onion (chopped)
- 1/2 green bell pepper (chopped finely)
- 2 garlic cloves (minced)
- 2 Tbsp. ketchup
- 2 Tbsp. brown sugar
- 2 Tbsp. rice vinegar
- 2 Tbsp. low sodium soy sauce
- 1/2 cup pineapple juice
- 1 cup pineapple (cut into 1" chunks)
- 1/2 red bell pepper (cut into 1" chunks)
- 1/2 green bell pepper (cut into 1" chunks)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium430mg18% |
Potassium600mg17% |
Protein23g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars16g |
Vitamin A15% |
Vitamin C120% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Trujillo 2 years ago
Quick and easy. A little too sweet and not much sour. I added some Caribbean seasoning to tone down the sweetness from the pineapples.
Heather’s Full House 3 years ago
My family loves this recipe which is delicious and easy. For a even quicker dinner I use frozen cooked meatballs. We always have it with coconut rice. Add water chestnuts for a great crunch
erika 3 years ago
turned out great!!! we used ground turkey instead of ground beef. the whole family loved it. it was quick and easy to make.
Colleen 4 years ago
Didn’t drain the meat, as it didn’t say to fairly greasy because of that. Otherwise, great flavor! I’ll have to halve the pineapple juice, I think, because I used an instant pot.