Ground Chicken Fried Rice

TYSON (1)
Sarah: "Easy and delicious! Modified only for allergies i…" Read More
11Ingredients
35Minutes

Description

Savory chicken with white rice, scrambled eggs, sweet peas, onions, carrots tossed with soy sauce and finished with diced tomatoes.

Ingredients

US|METRIC
  • 1 pound Tyson® Ground Chicken
  • 1 cup diced tomatoes
  • 1 cup rice
  • kosher salt
  • ground black pepper
  • 1 tablespoon garlic paste
  • 1 cup diced onions
  • 1 cup shredded carrots
  • 1 cup sweet peas (frozen or fresh)
  • 2 eggs (scrambled)
  • 1/2 cup low sodium soy sauce (divided)
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    Directions

    1. Cook rice according to package instructions.
    2. While cooking the rice, heat a well-oiled skillet over high heat. Cook the ground chicken until the golden in color, about 10-15 minutes, season with salt and pepper and garlic paste. Be sure to break up the ground chicken in the skillet while cooking, using a heat proof spatula.
    3. Add the onions, carrots and peas to the skillet and cook until tender, about 5 minutes. Stir in the scrambled eggs and ¼ cup soy sauce until coated. Stir in the cooked rice and add the remaining soy sauce coating the rice. Finish with the diced tomatoes.
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    NutritionView More

    Sodium0% DV0mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs0% DV0g
    CaloriesCalories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium0mg0%
    Potassium
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sarah a month ago
    Easy and delicious! Modified only for allergies in our family.

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