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14Ingredients
75Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. lean ground beef (or turkey)
- 1 Tbsp. brown sugar
- 2 tsp. dried sage
- 1 1/2 tsp. dried basil
- 1 1/4 tsp. salt (DIVIDED)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. marjoram
- 1 pinch crushed red pepper flakes
- freshly ground black pepper (to taste)
- 6 oz. grated cheddar cheese
- 8 eggs
- 1 1/2 cups milk
- 1 tsp. mustard powder (ground)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol180mg60% |
Sodium430mg18% |
Potassium270mg8% |
Protein17g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars3g |
Vitamin A8% |
Vitamin C2% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jen 5 years ago
Amazing flavor. I didn’t add the brown sugar, and added spinach. But the overall spice blend is awesome
Ang Whitmore 5 years ago
This turned out great. Something to refrigerate and have for a few days. Next time I think I will add spinach or kale.