Ground Beef and Beans with Mozzarella Cheese

AS RECEITAS LÁ DE CASA(1)
11Ingredients
40Minutes
620Calories

Description

It's burrito night! This one pan dish with ground beef, black beans, bacon, corn, and more makes a great filling for a tasty burrito. Serve with some rice and your favorite tortillas and you will have a dinner that is sure to be a family favorite.

Ingredients

US|METRIC
  • olive oil (to taste)
  • 1/2 piece bacon (diced)
  • 1/2 onion (chopped)
  • 3 garlic cloves (chopped)
  • 1/2 red bell pepper (chopped)
  • 1 tomato (ripe, chopped)
  • 500 grams ground beef
  • 850 grams black beans
  • 4 tablespoons frozen corn
  • salt (to taste)
  • 100 grams mozzarella cheese
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    Directions

    1. Heat a skillet with little olive oil, and add the diced bacon. When the bacon begins to brown, add the onion and garlic cloves. Cook until onion is translucent.
    2. Add peppers and tomatoes. When the mixture starts to boil, add the meat, cover, and cook for 10 minutes, stirring occasionally. If necessary add a bit of the bean water.
    3. After 10 minutes, add the undrained corn, and the undrained beans, and cook for another 10 minutes, stirring once or twice. Check the seasoning.
    4. Just before removing from heat, stir in the mozzarella cheese.
    5. Serve immediately with white rice, and tortillas.
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    NutritionView More

    620Calories
    Sodium53% DV1280mg
    Fat48% DV31g
    Protein84% DV43g
    Carbs14% DV42g
    Fiber64% DV16g
    Calories620Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat12g60%
    Trans Fat1.5g
    Cholesterol105mg35%
    Sodium1280mg53%
    Potassium1200mg34%
    Protein43g84%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber16g64%
    Sugars3g6%
    Vitamin A20%
    Vitamin C50%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nick Biondo 7 months ago
    Food was greasy. Will have to alter recipe to be more health conscious. Also, not sure how bacon and onions can boil? (Step 1-2?)

    PlanShop