Ground Beef & Spinach Stuffed Shells with Tomato Basil Sauce Recipe | Yummly

Ground Beef & Spinach Stuffed Shells with Tomato Basil Sauce

JOYFUL HEALTHY EATS
14Ingredients
55Minutes
280Calories
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Ingredients

US|METRIC
  • 30 shells (large)
  • 1 tablespoon grape seed oil
  • 1 garlic clove (minced)
  • 1 cup baby portabella mushrooms (diced, about 3-4)
  • 1 pound lean ground beef
  • 3 cups fresh spinach
  • 1 cup small curd cottage cheese
  • 1 egg
  • 1/2 cup shredded mozzarella cheese
  • 1 tablespoon grape seed oil
  • 2 garlic cloves (minced)
  • 1 cup diced red onion (finely)
  • 28 ounces crushed tomato (can of Muir Glen, with basil)
  • 1/2 cup fresh basil (chiffon)
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    NutritionView More

    280Calories
    Sodium11% DV260mg
    Fat12% DV8g
    Protein39% DV20g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium260mg11%
    Potassium620mg18%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A30%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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