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12Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup brown sugar (packed)
- 1/2 cup reduced sodium soy sauce
- 1 Tbsp. sesame oil
- 1/2 tsp. crushed red pepper flakes (depending on heat preference)
- 1/2 tsp. ground ginger
- 4 cloves garlic (minced)
- 1 Tbsp. cornstarch
- 1 lb. ground beef
- 6 cups frozen broccoli florets
- green onions (thinly sliced)
- sesame seeds
- cooked rice
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1140mg48% |
| Potassium460mg13% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g4% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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