Ground Beef & Broccoli Recipe | Yummly
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Ground Beef & Broccoli

FIVE HEART HOME(15)
Allison Collins: "Great recipe, and I didn’t even have to go to the…" Read More
15Ingredients
35Minutes
170Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 pound lean ground beef
  • 1 1/2 cups low sodium beef broth
  • 3 tablespoons oyster sauce
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper flakes
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (fresh minced or grated, OR 1 teaspoon ground ginger)
  • 12 ounces frozen broccoli florets
  • 2 tablespoons cornstarch
  • 2 tablespoons water (cool)
  • 1/2 teaspoon toasted sesame oil (optional)
  • cooked rice (or noodles, for serving)
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium740mg31%
    Potassium350mg10%
    Protein21g41%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(15)

    Erin Ryan 3 months ago
    Very simple supper, I added Sirracha on top to add some more flavour
    Allison Collins a year ago
    Great recipe, and I didn’t even have to go to the store for ingredients! We subbed paprika for red pepper and did an extra tbsp of soy sauce since I didn’t have oyster sauce. Kids loved it!
    Xryrnpny a year ago
    Quick and simple for my little family. Needed a little salt in the end.
    Mrs. Dee a year ago
    Mine was not to great. Good recipe though 👌
    Jen a year ago
    Great. Even my kids loved it!
    Susan Gosnell 2 years ago
    Pretty basic tasting, a little salty. Kinda boring. But it is very easy so I will keep the recipe. Next time I will lighten up on the soy or cut the broth with water. I will also add more veggies and maybe top it with some hoisin too for a little sweetness.
    Johnna Douthitt 2 years ago
    Pretty good, kids loved it.
    Winona P. 2 years ago
    This was easy to make and the family loved it. A great way to use ground beef
    Nobody liked it Ground beef should not be in this recipe
    Aimee K. 2 years ago
    Quick and easy to make. I omitted the red pepper flakes, used fresh broccoli, otherwise followed recipe as stated. Everyone enjoyed it. I will make this again.
    Nat Holly B. 2 years ago
    This has quickly become a family favorite in our house
    Robert Flagg 3 years ago
    I was a true hit with the family 😁
    Tawana Israel 3 years ago
    it was ok. i think i can improve it a little.
    Jada 3 years ago
    Easy to make. Tasty! I added a little more honey for sweetness. Can’t wait to add it to white rice for a filling meal.
    Horn 3 years ago
    Easy to make. Very quick and DELICIOUS! My advice is measure everything for the sauce first, then brown the meat so it’s easier and you’re not worried about burning. Love setting the rice cooker up first and it’s so quick and my husband’s favorite dish! Low calorie and healthy too!

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