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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. olive oil (divided)
- 2 lb. lean ground beef (see notes)
- salt
- fresh ground black pepper
- 1 medium onion (chopped)
- 1 cup chopped celery
- 1 Tbsp. minced garlic
- 1 Tbsp. dried parsley
- 1 1/2 tsp. dried thyme
- 2 tsp. Spike Seasoning (see notes)
- 1/2 tsp. ground fennel (probably optional but recommended)
- 6 cups beef stock (see notes)
- 14 oz. vegetable broth
- 29 oz. tomatoes (petite dice)
- 4 cups cabbage (chopped)
- 1 1/2 cups cauliflower rice (frozen)
- 3 cups spinach (chopped)
- 2 Tbsp. sherry vinegar (see notes)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium510mg21% |
| Potassium840mg24% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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