Ground Beef Vegetable Soup Recipe | Yummly
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Ground Beef Vegetable Soup

KALYN'S KITCHEN
18Ingredients
65Minutes
160Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1 tablespoon olive oil (divided)
  • 2 pounds lean ground beef (see notes)
  • salt
  • fresh ground black pepper
  • 1 medium onion (chopped)
  • 1 cup chopped celery
  • 1 tablespoon minced garlic
  • 1 tablespoon dried parsley
  • 1 1/2 teaspoons dried thyme
  • 2 teaspoons Spike Seasoning (see notes)
  • 1/2 teaspoon ground fennel (probably optional but recommended)
  • 6 cups beef stock (see notes)
  • 14 ounces vegetable broth
  • 29 ounces tomatoes (petite dice)
  • 4 cups cabbage (chopped)
  • 1 1/2 cups cauliflower rice (frozen)
  • 3 cups spinach (chopped)
  • 2 tablespoons sherry vinegar (see notes)
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium510mg21%
    Potassium840mg24%
    Protein20g39%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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