Ground Beef Taco Rice Dinner Recipe | Yummly

Ground Beef Taco Rice Dinner

LYNN'S KITCHEN ADVENTURES
11Ingredients
50Minutes
530Calories
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Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 onion (finely chopped)
  • 1 green pepper (chopped)
  • 1 can diced tomatoes with green chilies (like rotel)
  • 1 3/4 cups water
  • 1 cup long grain rice (uncooked)
  • 1 package taco seasoning (homemade, or use homemade)
  • 1/2 teaspoon salt
  • sour cream
  • chips
  • cheese
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    NutritionView More

    530Calories
    Sodium43% DV1040mg
    Fat37% DV24g
    Protein55% DV28g
    Carbs17% DV51g
    Fiber16% DV4g
    Calories530Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium1040mg43%
    Potassium730mg21%
    Protein28g55%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A25%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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