Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mary Pinsoneault: "This is great. We love it with Forks Over Knifes…" Read More
8Ingredients
85Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 2 cups brown rice
- 2 cups green lentils
- 2 Tbsp. montreal steak seasoning
- 1/4 cup olive oil
- 1/2 cup vital wheat gluten
- 1 cup rolled oats
- 1/4 cup mushrooms (diced and sauteed or marinated)
- 1/4 cup mashed potatoes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium530mg15% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber14g56% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Mary Pinsoneault 8 years ago
This is great. We love it with Forks Over Knifes, Creamy Golden Gravy served over mashed potatoes. It freezes great in serving sizes to fit your family. Definitely quick healthy comfort food.