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9Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (*, or a mix of beef and pork)
- 1 egg
- 1/4 cup dried parsley (or 1/2 cup fresh parsley, minced)
- 1 tsp. onion powder
- 1 tsp. garlic powder (or a few cloves of fresh garlic, minced)
- 1 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. cumin
- 1/2 tsp. pepper
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Directions
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol205mg68% |
| Sodium770mg32% |
| Potassium770mg22% |
| Protein46g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Dick 2 years ago
Delish! Totally Gonna make this again 😊yummy go with 1 1/2 meat instead of 2. Much better luck with the seasoning!
Stephanie Ricks 4 years ago
This was pretty good. It is something out of the normal dinner routine. I gave it 4 stars because we would have liked more flavor. More flavor is an easy fix and you can easily switch out various flavors and have this in a few varieties