Ground Beef Goulash Recipe | Yummly
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Ground Beef Goulash

FOOD.COM
12Ingredients
55Minutes
160Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound lean ground beef
  • 1/2 green bell pepper (chopped)
  • 1 onion (medium, chopped)
  • 2 garlic cloves (chopped)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 tablespoons soya sauce (kikomans)
  • 10.75 ounces tomato soup
  • 10.75 ounces water
  • Parmesan cheese
  • velveeta cheese
  • 1/2 cup rice (or 1/2 cup elbow macaroni)
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    NutritionView More

    160Calories
    Sodium37% DV880mg
    Fat7% DV4.5g
    Protein35% DV18g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol50mg17%
    Sodium880mg37%
    Potassium390mg11%
    Protein18g35%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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