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Ingredients
US|METRIC
4 SERVINGS
- 1 cup onions (sliced)
- 1 lb. ground beef (or venison)
- 2 tsp. curry powder
- 5 cloves garlic (crushed)
- 1 Tbsp. ginger root (crushed, or 1 tsp ground ginger)
- 3 medium tomatoes (sliced)
- 1 Tbsp. tomato paste
- 2 tsp. ground cinnamon
- 1 Tbsp. cilantro (chopped)
- 2 cups water
- salt (to taste)
- quinoa
- starch
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium320mg13% |
| Potassium700mg20% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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