Ground Beef Curry Recipe | Yummly

Ground Beef Curry

GENIUS KITCHEN
16Ingredients
45Minutes
420Calories
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Ingredients

US|METRIC
  • 1 teaspoon cooking oil
  • 1 pound lean ground beef
  • 1/2 green pepper (chopped)
  • 1 cup chopped onion
  • 2 garlic cloves (minced)
  • 2 tablespoons flour
  • 2 tablespoons curry powder
  • 1 1/2 cups beef broth
  • 1 1/4 cups tomato juice
  • 14 ounces chickpeas (rinsed and drained)
  • 1 1/2 cups diced tomatoes
  • 1 1/4 cups frozen peas (thawed)
  • 1/4 teaspoon salt
  • 1 teaspoon chili paste
  • 1/2 cup plain yogurt (light)
  • fresh parsley (chopped)
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    NutritionView More

    420Calories
    Sodium37% DV890mg
    Fat14% DV9g
    Protein71% DV36g
    Carbs16% DV47g
    Fiber36% DV9g
    Calories420Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium890mg37%
    Potassium1270mg36%
    Protein36g71%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber9g36%
    Sugars11g22%
    Vitamin A45%
    Vitamin C90%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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