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Molly Fazio: "Added some chopped carrots and a bit of frozen co…" Read More
13Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 onion (chopped)
- 1 green pepper (chopped)
- 1/2 tsp. chili powder
- 1 tsp. cumin (generous)
- 1 tsp. paprika (generous)
- 2 tomatoes (chopped or 1, 14 oz can of diced tomatoes)
- 1 cup rice (uncooked)
- pepper
- salt
- water
- oil
- 2 Tbsp. fresh parsley
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium660mg19% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Molly Fazio 3 years ago
Added some chopped carrots and a bit of frozen corn especially like the cumin, Chile, paprika flavor