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12Ingredients
80Minutes
780Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. extra-lean ground beef (90% or better*)
- 1 cup chopped onion
- 14.5 oz. diced tomatoes
- 2 tsp. Worcestershire sauce
- 2 tsp. salt
- 1 1/2 cups corn kernels (or 1 can, 15 ounces, drained)
- 16 oz. frozen hash brown potatoes
- 4 cups mashed potato
- 1/4 cup flour
- 1 green bell pepper (chopped)
- 4 Tbsp. butter (melted)
- 2 cups mild cheddar cheese (or shredded sharp)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2290mg95% |
| Potassium1470mg42% |
| Protein40g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Beth H. 6 years ago
This recipe goes in my keeper file. It was great and hubby really loved it. I opted to brown the ground chuck and onions before putting it all together and it went together beautifully.