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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 small yellow onion (diced)
- 2 cloves minced garlic
- 1 lb. ground beef (80% lean)
- 14 oz. diced tomatoes
- 1 Tbsp. ground cumin
- 1 Tbsp. coriander (dried)
- 1 tsp. chili powder
- 1 tsp. paprika
- 1 tsp. dried oregano
- 3 large eggs
- 12 large egg whites (very fresh)
- 3 Tbsp. coconut flour
- 1 1/2 Tbsp. psyllium husk (ground)
- 5 Tbsp. unsweetened almond milk
- 3/4 tsp. baking soda
- 1 1/2 tsp. cream (tartar)
- shredded cheese (to serve)
- avocado (Diced, to serve)
- sour cream (to serve)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol250mg83% |
| Sodium600mg25% |
| Potassium1070mg31% |
| Protein43g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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