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Jena Kadyk: "My whole family loved this; so good!!! I almost s…" Read More
12Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 small onion (chopped)
- 2 Tbsp. all purpose flour
- 1 tsp. salt
- 1/4 tsp. garlic salt
- 1/4 tsp. pepper
- 1 1/4 cups milk
- 4 oz. cream cheese
- 1 egg
- 12 oz. frozen chopped broccoli (thawed)
- 1 cup shredded Monterey Jack cheese
- 2 pkg. crescent rolls
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol195mg65% |
| Sodium980mg41% |
| Potassium590mg17% |
| Protein36g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jena Kadyk 3 years ago
My whole family loved this; so good!!! I almost skipped the milk on the top, and I'm glad I didn't. The crust even held up great when reheated. Added to our regular rotation.