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Ground Beef And Rice (one Pot)
BISCUITS AND LADLES15Ingredients
32Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef (grounded, seasoned with salt and black pepper)
- 2 cups rice
- 1 onion (finely chopped)
- 2 cloves garlic (finely minced)
- 1 tsp. ginger (grated)
- 1 tsp. anise seeds (grounded)
- 1/2 tsp. coriander (grounded)
- 1/2 tsp. chilli (adjust for preference)
- 3 cloves
- 1 bay leaf
- 1/4 cup vegetable oil
- water
- rice
- salt (as required)
- coriander (/ cilantro to garnish, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium430mg12% |
| Protein24g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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