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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (or large white, grated)
- 1 cup corn kernels (whole, either frozen or freshly cut from the cob)
- 2 cups whole milk
- 2 cups water
- salt
- freshly ground black pepper
- 1 cup stone ground grits (or coarse-ground grits)
- 2 Tbsp. butter
- 3/4 cup grated Parmigiano Reggiano cheese (about 3 ounces)
- 1 Tbsp. fresh flat leaf parsley (chopped)
- 1/4 cup greens (chopped fresh green onion)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium25% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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