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Grilled Spice-Rubbed Beef Tenderloin with Chimichurri Sauce
ONCE UPON A CHEF18Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. paprika
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. ground mustard (also called dry mustard)
- 1 tsp. coarsely ground black pepper
- 1 1/2 tsp. kosher salt
- 6 Tbsp. extra virgin olive oil
- 1 1/2 Tbsp. sherry wine vinegar (or red wine vinegar)
- 1 1/2 Tbsp. fresh lemon juice (from 1 lemon)
- 2 garlic cloves (small, peeled and roughly chopped)
- 1 shallot (medium, peeled and roughly chopped)
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. crushed red pepper flakes
- 1 1/2 cups fresh parsley (stemmed)
- 1 cup fresh cilantro (stemmed)
- 1/2 cup fresh mint (stemmed)
- 32 oz. filets (beef tenderloin, about 1-inch thick)
- 2 Tbsp. olive oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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