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Grilled Skinless Chicken (Thighs or Breasts) with Asian Marinade
KALYN'S KITCHEN11Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 boneless skinless chicken thighs (or 4 skinless chicken breasts)
- 1/8 cup peanut oil
- 1/8 cup olive oil
- 1/4 cup soy sauce (Kikkoman preferred)
- 1 Tbsp. sesame oil (Asian)
- 1 Tbsp. garlic puree
- 2 tsp. ginger puree
- 3 Tbsp. fresh lime juice
- 1 tsp. Madras curry powder (or hot curry powder)
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1360mg57% |
| Potassium900mg26% |
| Protein47g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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