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16Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breasts (chopped into bite size pieces, 4-6 chicken breasts)
- 1 fresh pineapple (chopped into 1” pieces)
- 1 red bell pepper (cut into 1 1/2 inch pieces)
- 1 green pepper (cut into 1 1/2 inch pieces)
- 1 onion (cut into chunks)
- 3 Tbsp. olive oil
- 1 1/2 tsp. cornstarch
- 1/4 cup pineapple juice
- 1/2 cup red wine vinegar
- 3/4 cup sugar
- 3 Tbsp. ketchup
- 1 Tbsp. reduced sodium soy sauce
- 1 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 tsp. ginger powder
- 1/4 tsp. red pepper flakes
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1120mg47% |
| Potassium1330mg38% |
| Protein51g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber4g16% |
| Sugars67g |
| Vitamin A30% |
| Vitamin C300% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Heidi Jordan 7 years ago
It was a hit for my 4th of July gathering. I was shocked at how delicious (and easy!) this was. I will make this many more times.