Grilled Eggplant and Tofu Steaks with Sticky Hoisin Glaze

MYRECIPES
14Ingredients
45Minutes
320Calories

Ingredients

US|METRIC
  • 14 ounces extra firm tofu (drained)
  • 1/3 cup ketchup
  • 3 tablespoons hoisin sauce
  • 1 1/2 tablespoons lower sodium soy sauce
  • 1 1/2 tablespoons rice vinegar
  • 1 1/2 tablespoons minced garlic
  • 1 tablespoon ginger (minced peeled)
  • 1 serrano chile (finely chopped)
  • 2 tablespoons peanut oil
  • 2 pounds eggplant (cut lengthwise into 1/2-inch-thick slices)
  • 1/8 teaspoon kosher salt
  • cooking spray
  • 1/4 cup green onions sliced
  • 2 teaspoons sesame seeds (toasted)
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    NutritionView More

    320Calories
    Sodium30% DV710mg
    Fat26% DV17g
    Protein39% DV20g
    Carbs10% DV30g
    Fiber40% DV10g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol0mg0%
    Sodium710mg30%
    Potassium900mg26%
    Protein20g39%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A10%
    Vitamin C15%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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