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9Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup quinoa (uncooked, rinsed)
- 2 cups low sodium chicken broth
- 4 ears sweet corn (grilled)
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. pepper
- 2 Tbsp. butter
- 4 oz. cheddar cheese (freshly grated)
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium680mg28% |
| Potassium310mg9% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Krysta C. 9 years ago
Good will make again. Added tofu to the recipe and cooked quinoa sans chicken broth in my rice cooker. Added some chicken broth to the tofu/frozen corn I "grilled" on the stove.