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Ingredients
US|METRIC
2 SERVINGS
- 1 tomato (large, ripe)
- 1 hothouse cucumber (peeled)
- 1 Tbsp. capers (rinsed if salt packed)
- 1/2 red onion
- 1 green pepper (or red. or yellow.)
- 1/2 cup feta
- 1 pinch dried oregano
- 4 grape leaves (stuffed)
- 1 dash kosher salt
- 1 dash ground black pepper (finely)
- 1 extra virgin olive oil
- 1 red wine vinegar
- 1/2 cup Kalamata olives
- 2 lamb (blade chops)
- 1 dash dried oregano
- 1 dash ground coriander
- 1 dash kosher salt
- 1 dash coarsely ground black pepper (. more like sand than like powder.)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1150mg48% |
| Potassium550mg16% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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