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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (firm, not too ripe when stems are light green)
- 1/2 lb. proscuitto (thinly sliced, about 15-20 slices)
- 1 1/2 tsp. ground allspice
- 1 tsp. ground ginger
- 3/4 tsp. cayenne pepper (or to taste)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. garlic powder
- 2 Tbsp. olive oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium850mg35% |
| Potassium470mg13% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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