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Grilled 'Carrot Falafel Burger' recipe (glutenfree, vegan)
TRINITY'S CONSCIOUS KITCHEN7Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 350 grams carrots (grated, 3 medium sized carrots)
- 3 cloves garlic (crushed)
- 2 cans chickpeas (drained, or 480g drained weight)
- 3 sprigs parsley (or use dried)
- 5 tsp. ground coriander
- 2 tsp. cumin
- 1 tsp. sea salt (celtic)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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