Grilled Yogurt-Marinated Lamb Shoulder Chops Recipe | Yummly

Grilled Yogurt-Marinated Lamb Shoulder Chops

SAVEUR
11Ingredients
Seconds
470Calories

Ingredients

US|METRIC
  • 6 lamb shoulder chops (about 8 oz. each, trimmed)
  • 1 yellow onion (large, sliced crosswise into 1⁄2"-thick rings)
  • kosher salt
  • freshly ground black pepper
  • 1 cup yogurt (plain full-fat)
  • 3 tablespoons olive oil
  • 2 1/2 teaspoons ground cumin
  • 2 teaspoons green cardamom (ground)
  • 8 cloves garlic (mashed into a paste)
  • 1 lemon
  • 6 seedless oranges (medium, ends trimmed, halved crosswise)
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    NutritionView More

    470Calories
    Sodium12% DV280mg
    Fat31% DV20g
    Protein59% DV30g
    Carbs15% DV44g
    Fiber52% DV13g
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium280mg12%
    Potassium970mg28%
    Protein30g59%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber13g52%
    Sugars3g6%
    Vitamin A10%
    Vitamin C300%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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