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Grilled Wings with Spicy Tropical Glaze
COOKING CONTEST CENTRAL13Ingredients
50Minutes
1130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 lb. chicken wings (split)
- 1 lime (juiced)
- 1 Tbsp. garlic powder
- 1/2 Tbsp. ginger powder
- 1 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 3 cups juice (pineapple-orange-banana)
- 6 brown sugar (Tablesoons)
- 2 Tbsp. soy sauce (low sodium)
- 1/2 tsp. crushed red pepper
- 2 Tbsp. cornstarch
- 1/4 cup cold water
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1410mg59% |
| Potassium1060mg30% |
| Protein84g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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