Grilled Veggie Primavera Parmesan - by Aldi Recipe | Yummly

Grilled Veggie Primavera Parmesan - By Aldi

MRS.AWESOMEAWESOME
17Ingredients
45Minutes
310Calories
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Description

A variety of fresh grilled vegetables, baked in a homemade tomato sauce with fresh spinach and cheese…

Nutritional Information per Serving:

Calories: 330, Total Fat: 11g, Saturated Fat: 8g, Sodium: 2080mg, Carbohydrates: 48g, Dietary Fiber: 9g, Sugar: 32g, Protein: 13g

https://www.aldi.us/en/recipes/better-for-you/main-dishes/grilled-veggie-primavera-parmesan/

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Ingredients

US|METRIC
  • 1 yellow onion (chopped)
  • 2 cloves garlic
  • 1 tablespoon organic coconut oil
  • 1 tablespoon pepper (divided)
  • 1/2 tablespoon italian seasoning
  • 1/2 tablespoon basil
  • 1/2 cup white grape juice
  • 28 ounces crushed tomatoes
  • 28 ounces diced tomatoes
  • 1/4 cup balsamic vinegar
  • 1/3 cup brown sugar
  • 1 eggplant (peeled and sliced into 1/4 inch rounds)
  • 1 yellow squash (sliced 1/4-inch thick)
  • 1 zucchini (sliced 1/4 inch thick)
  • 1 pint button mushrooms (halved)
  • 5 ounces baby spinach
  • 1 cup shredded mozzarella cheese
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    Directions

    1. Preheat oven to 375°.
    2. In a food processor, pulse together onion and garlic.
    3. In a large stock pot, heat oil over medium-high heat. Add onion and garlic, sauté until soft and fragrant.
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    NutritionView More

    310Calories
    Sodium17% DV400mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs16% DV49g
    Fiber44% DV11g
    Calories310Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium400mg17%
    Potassium1790mg51%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber11g44%
    Sugars26g52%
    Vitamin A110%
    Vitamin C110%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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