Grilled Vegetables and Chickpeas with Couscous Recipe | Yummly

Grilled Vegetables and Chickpeas with Couscous

MYRECIPES(1)
Michaela Smith: "A little dry, but this recipe was full of flavor…" Read More
19Ingredients
40Minutes
370Calories

Ingredients

US|METRIC
  • 1 zucchini (large, about 8 ounces)
  • 1 yellow squash (large, about 6 ounces)
  • 1 green bell pepper (small, quartered)
  • 1 red bell pepper (small, quartered)
  • 1 onion (small, cut into 1/4-inch-thick slices, about 1/2 cup)
  • cooking spray
  • 1 cup water
  • 3/4 cup couscous (uncooked)
  • 1/2 teaspoon hot pepper sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon ground cumin
  • 1 dash ground cinnamon
  • 3/4 cup cherry tomatoes (halved)
  • 2 tablespoons chopped fresh cilantro
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon extravirgin olive oil
  • 15 1/2 ounces chickpeas (garbanzo beans, drained)
  • 1/4 cup crumbled feta cheese
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    NutritionView More

    370Calories
    Sodium25% DV610mg
    Fat11% DV7g
    Protein27% DV14g
    Carbs21% DV63g
    Fiber36% DV9g
    Calories370Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium610mg25%
    Potassium850mg24%
    Protein14g27%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A35%
    Vitamin C170%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michaela Smith 9 months ago
    A little dry, but this recipe was full of flavor! My boyfriend and I used Greek seasoning to cook the vegetables and garlic-flavored couscous. Topped with a little (optional) parmesan, and this was delicious!

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