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Grilled Vegetable and Grain Salad
TARA ROCHFORD NUTRITION3Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup Italian salad dressing (the Herby, divided, can sub your favorite store-bought dressing*)
- 4 cups vegetables (evenly chopped, zucchini, tomatoes, bell peppers, anything in season works well)
- 2 cups cooked brown rice (quinoa, or any whole grain you love)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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