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Description
We love this snack! This Grilled Vegetable Wraps recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Grilled Vegetable Wraps for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Grilled Vegetable Wraps recipe by star. We are excited to read your thoughts!
Ingredients
US|METRIC
2 SERVINGS
- 2 carrots (small, peeled and julienned)
- 1 zucchini (large, julienned)
- 1 cup broccoli florets
- 1/2 onion (medium, chopped)
- cooking spray
- 2 flour tortillas (large)
- 2 tsp. cream cheese, softened
- 1 Tbsp. Dijon mustard
- 2 Tbsp. parsley (minced)
- 3 Tbsp. olive oil
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Directions
- Spritz the grill with cooking spray and grill the vegetables on medium-high heat until cooked thoroughly.
- Whisk together the mustard, parsley, and olive oil to make the dressing.
- Toss the grilled vegetables with the dressing.
- Heat the tortillas until soft and manageable and spread with cream cheese. Fill with the vegetables. Roll into a burrito shape and heat on the grill until brown in spots. Serve.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium750mg21% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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